Grilled Chicken Pasta with Cherry Tomatoes & Herbs

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This Grilled Chicken Pasta with Cherry Tomatoes & Herbs is a quick and flavorful meal featuring juicy grilled chicken, tender penne pasta, sweet cherry tomatoes, and fresh herbs tossed in a light garlic-infused olive oil sauce. Perfect for busy weeknights or casual family dinners.Ingredients12 oz (340 g) penne pasta2 boneless, skinless chicken breasts2 cups cherry tomatoes, halved¼ red onion, finely diced2 tablespoons olive oil1 teaspoon Italian seasoning2 cloves garlic, minced¼ cup fresh parsley or basil, chopped¼ cup grated Parmesan cheeseSalt and black pepper, to taste1 tablespoon lemon juice (optional)InstructionsBring a large pot of salted water to a boil and cook the penne pasta according to package directions until al dente. Drain and set aside.Season the chicken breasts with Italian seasoning, salt, and black pepper.Heat 1 tablespoon of olive oil in a grill pan or skillet over medium-high heat. Cook the chicken for 5–7 minutes per side, or until fully cooked and golden brown. Transfer to a cutting board and let rest for 5 minutes before slicing.In the same pan, add the remaining olive oil and sauté the red onion for 2–3 minutes until softened.Add the garlic and cook for 30 seconds until fragrant.Stir in the cherry tomatoes and cook for 3–4 minutes, allowing them to soften slightly while retaining their shape.Add the cooked pasta to the pan and toss everything together.Stir in the chopped parsley or basil and lemon juice, if using.Top with the sliced grilled chicken and sprinkle with Parmesan cheese.Serve immediately and enjoy.Recipe NotesUse whole wheat pasta for added fiber.Fresh basil provides a sweeter flavor, while parsley offers a brighter, herbaceous taste.Add spinach, zucchini, or mushrooms for extra vegetables.Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.Prep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutesServings: 4 servingsCalories: Approximately 520 calories per serving

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